Vaše jméno (vyžadováno) Váš email (vyžadováno) Předmět Vaše zpráva Δ REZERVACE SOUKROMÉ ONLINE LEKCE INSTAGRAM pavelmacekcom Arthur Saxon was most famous for his bent press - “Fortune grants loyalty to no one – she toys w Follow the System That First Made All “Strong Me “Coffee may be the most overlooked anti-aging to Bent Press, “The King of All Lifts” – by far “When you feel life out of focus, always return #nevergiveup #persist StrongFirst & Functional Movement “When Gray [C #strongfirst #kettlebell #bestrongfirst #noexcuses Load More... Follow on Instagram
![Arthur Saxon was most famous for his bent press - his best official bent press (right hand) was 336 lbs (152.4 kg), and his best unofficial bent press was 386 lbs (175.1 kg) (witnessed by William “Apollo” Bankier, John Murray of Health and Strength magazine, Wilhelm “Bill” Klein, and Saxon’s brothers, Hermann and Kurt). Info via @davidblackmastro
But the fact that he chose a #kettlebell snatch (called [overhead] swing back in the old days) for the cover photo of his Textbook of Weight-Lifting says something about the key role kettlebell lifting played in his training.
Lift kettlebells. Be @strongfirst
#simplexstrong #kettlebells #arthursaxon #strongfirst #bestrongfirst](https://www.pavelmacek.cz/wp-content/plugins/instagram-feed/img/placeholder.png)