Pavel Macek

StrongFirst Master Certified Instructor & StrongFirst Elite (strongfirst.cz & strongfirst.com)
Šéfinstruktor školy KB5 (kb5.cz)
Šéfinstruktor školy čínských bojových umění PHK (practicalhungkyun.cz & practicalhungkyun.com)
Šéfinstruktor MMA Gymu Praha (mmagym.cz)
Fanda silového tréninku start školy (simplexstrong.com)
Flexible Steel Specialist (flexiblesteel.com)
Oxygen Advantage instruktor (oxygenadvantage.com)
Praktikující Stoik (prokopton.cz)
Milovník koček a čaje Pu-Erh

INSTAGRAM


	
	
		
			
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            Kettlebell Side Press: 3 Variations ⁣
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            #kindness #courage #life
            	                    
        
    

    
        
            My daily #morningrecharge - #greatgamaprotocol.

A
            	                    
        
    

    
        
            Today’s Practice: #IPM

Mobility: Brettzel armba
            	                    
        
    

    
        
            “We have not even to risk the adventure alone, f
            	                    
        
    

    
        
            “No one saves us but ourselves. No one can and n
            	                    
        
    

    
        
            "Go without a coat when it's cold; find out what c
            	                    
        
    

    
        
            “When you arise in the morning, think of what a 
            	                    
        
    

    
        
            Rule VIII: “Try to make one room in your home as
            	                    
        
    
    

	

			
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